Eating Healthier When Dining at Local Restaurants in Orange Beach, AL
Trying the different Orange Beach restaurants is one of the highlights of traveling to this area. But for the health conscious out there, eating out often means cheating on their diets.
However, that doesn't always have to be the case. By exercising some self-discipline-a good deal of common sense-you can make eating out a healthier endeavor. Check out some of these excellent tips!
Order Salad Instead
Any restaurant worth a grain of salt will have salad on the menu. What's great about salad is that it's primarily composed of veggies, which have close to no calories and are very high in tummy-filling fiber. Of course, beware of the kind of dressing you choose, though. Go for vinaigrettes, and avoid calorie-laden options such as ranch or other dairy based dressings. And if the serving is too big for you, just split it with a mate. Read more from this blog. http://bit.ly/2oxs4yT