3 Healthy Reasons to Eat More Crawfish at A Gulf Shores Restaurant

Whether you call them crawfish, crayfish, crawdads, freshwater lobster, or mudbugs, everyone who enjoys it will rejoice when they find out that this freshwater crustacean with a close resemblance to a lobster provides some very important health benefits.

It doesn’t matter if they are served up in a gumbo, a stew, a bake, or you eat their tails, alone, in a spicy dish, these three healthy facts will encourage you to eat more crawfish when visiting Gulf Shore restaurants

Crawfish Are Good for Your Liver, Eyes, and Skin

The spread of B vitamins inside of crawfish that include, B-12, niacin, folate, riboflavin, thiamine, and B-6, provide multiple health benefits. A few of these are protection for your liver, eyes, and healthy skin, but these vitamins also help your nerve system to function optimally, increase your energy levels, keep your blood healthy, reduce stroke, and much more. Read more from this blog. http://bit.ly/2sNAGUu

Po’ Boys & Peacemakers: The Tale of a Gulf Shores Restaurant Essential

If you love grabbing good, old-fashioned meals, it’s very likely you’ve gobbled down po’boys. This iconic New Orleans sandwich is as popular around the coast as it is in its home city, and you can always be sure to find Gulf Shores restaurants that have it on the menu.

How did this sandwich come to be? And why is it called a “po’boy”? There are a lot of fun facts behind this meal.

Peacemakers

Po’ boys traditionally feature fried oysters, shrimp, crawfish, soft-shelled crab, or fish flakes in between two pieces of French bread. In the 1800s, a sandwich like this, popular in seaports like New Orleans and San Francisco, was called “oyster loaves.” Recipes for this meal appear both in an 1838 cookbook called The Virginia Housewife and a 1901 publication named The Picayune Creole’s Cook Book. Read more from this blog. http://bit.ly/2n2Nm7C

Fun Facts about Gumbo, a Popular Dish at Local Gulf Shores Restaurants

If you're looking for a hearty, filling, flavorful meal while in Gulf Shores, then make sure to order gumbo at local restaurants. Often made with seafood, thickened with okra, and served over a heaping of bed rice, no other food encapsulates the warmth of home quite like gumbo.

 And aside from its unforgettable taste, this iconic dish also has an interesting backstory to it. For the unfamiliar, here are a few fun facts about this local delicacy:

It May Have Originated in Africa

Gumbo is something of a culinary mystery as there are many theories as to its origins. While some believe that it's inspired by French cuisine, strong evidence points to an African origin. The giveaway is the name itself—the word "gumbo" can be traced back to the West African term for okra, which is a common ingredient in this dish. Read more from this blog. http://bit.ly/2oxvS2P

Gulf Shores Restaurant Prepare Fresh, Summer Seafood Dishes for You

Summer time is always the best time for you to head to the beach and bask under the sun for some natural tan. With all the beach activities you’ll be doing, however, you’ll definitely be hankering for a good seaside meal.

Fortunately, there are more than Gulf Shores restaurants that you and your companions can turn to in case your belly starts growling for some sustenance. They not only serve fresh catches of the day, but also delicate concoctions that highlight the goods from the deep blue.

Refreshing Summer Meals

What makes seafood particularly enticing during these trips to the beach is because it falls in very nicely with the theme of, well, the sea. Whether grilled or deep-fried, seafood will always be a perfect dish to treat your palette while on a quick summer vacation.

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